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Coaching Guide U7/U8 / download
Coaching Guide U9/U10 / download
Coaching Guide U11/U12 / download
Coaching Guide U13-U16 / download
U7-U16 – Session Structures / download
U9/U10 – Example Session – Passing and Receiving / download
U11/U12 – Example Session – 1v1 Attacking Defending / download
U13-U16 – Example Session – Passing and Receiving / download
McDonalds Junior Football Coach’s Handbook / download
McDonalds Junior Framework / download
McDonalds 2018 Training Game Cards / download
Posted on 11 June 2026
Let your kids enjoy their school holidays out in the fresh air! These school holidays, your player(s) will be able to enhance their football skills under the guidance of our PDP Coach, Jeremy, with assistance from our youth coaches. All…
Posted on 9 April 2026
This season, Capital Football is refreshing and relaunching its initiative for the female refereeing community – running regular events designed to support, develop, and create a social platform for our members. These gatherings offer a relaxed, informal, and mutually supportive…
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Onslow Junior Football Club
P.O. Box 222-77
Khandallah
Wellington 6441
New Zealand
© 2026 Onslow Junior Football Club.