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Registrations are open now for our April School Holiday Programme!

These holidays our Mixed sessions will be at Nairnville Artificial, while our Girls Only sessions will be held at Wests Rugby Clubrooms, Ian Galloway Park.

Join Merrick for the Mixed sessions (U7-U9 9am-midday and U10+ 12:30-3:30pm). Mixed fees are $30

Hayley will lead the Girls Only sessions (all grades 1-5pm). Girls Only fees are $40

Note there is a 10% discount when you book 4 sessions.

For more information or to book, see our Holiday Programme page on our website HERE.

The Fun-damentals of Junior Coaching Award is for Coaches working with 4-9 year old players.

Leading a team of 4-9 year olds is an enjoyable and rewarding experience. You can foster a lifelong love of the game and provide a foundation of skill and movement development for the next generation of players.

Often in this age group, our volunteers wear many hats, acting as coaches, referees and chief fun officers! This course will provide valuable information on how to juggle the demands of training and Game Day and get the best out of this exciting age group.

This Practical course is for all Fun Football Coaches – First Kicks, Under 7 and Under 8 grades and is hosted by Maika from Capital Football

Date: Thursday 1st May

Time: 6.15 – 8.15pm

Venue: Crofton Downs Primary School

Cost: FREE

Register: https://nzflearn.co.nz/blog/events/nzf-fundamentals-of-junior-coaching-practical-3/

Please complete the online component of this course to gain the Coaching award

Come join us for our inaugural OJFC club Festival Days.

We have 2 days planned with fun football related activities to help get everyone ready for the start of the new season. EVERYONE is welcome to join in but we ask that you register so we know that we have our planning right for each day.

MIXED grades are on Saturday 29 March while GIRLS ONLY grades are on Sunday 30 March.

VENUE = Nairnville Artificial Turf.

You can look forward to tasters of First Kicks, U7 and Fantails.

Fun Football grade skill and drills followed by mini-games, Mini and Youth Football skills and games too…plus what’s not to love about a cross bar challenge? Football Tennis anyone? And all the usual extras for our in-house events, BBQ, coffee cart,, lolly scramble, count the red & green jelly beans, …and MORE!

REG form is here: https://forms.gle/4i3CM3Sp2SNynvoGA

Sign up now to play football for Onslow Juniors this season!!

We offer a full junior club from First Kicks (kids turning 5 and 6 years) all the way to Youth football grades U15 for mixed and U16 for girls only.

Registration info and link to sign up can be found here

Our Term 1 PDP is underway and continues until April 10th.

See our Player Development Programme details on our website here.

We have options for mixed, girls only and goalkeeper training.

Come join Merrick, Hayley and Ruben along with our assistant youth coaches for some pre-season football training.

Our January school holiday programme is available to book now.

The programme runs from 21st – 24th January with options for Girls Only and Mixed training.

Sessions cost $30 each, with a 10% discount when you book 4 or more sessions for your family.

See our Holiday Programme page HERE for more details.

Following the recent change to online courses for the Introductory Refereeing qualification, Capital Football have recognised the need to provide an opportunity for referees to engage with other referees and discuss the laws of the game, playing regulations and how to manage a game in the community space.

We encourage all of our Junior and Youth referees to partake in this opportunity if you can.

When: Monday 29th July, 6.30pm – 8.00pm

Where: Capital Football, Memorial Park (Bracken St), Petone.

Cost: FREE

Register: Email connol@capitalfootball.org.nz