With the Whole of Football 2.0 changes in 2026, Youth Football now comprises Under 14 and Under 15 grades.
Teams in these grades play 11 a side (including a goalkeeper) football – with team sizes between 14-16 depending on registration numbers.
Capital Football allows entries into their Regional and Capital Combined Leagues. We will ask players to signal on their registration whether they wish to be considered for a Regional team. Player ID sessions may be undertaken to assist with team formation.
All youth teams play on a full size pitch, with a size 5 ball, with full size goal size and penalty area.
Under 14 teams partake in the FIFA 11+ warm up and play 2 x 30 min halves.
Under 15 teams partake in the FIFA 11+ warm up and play 2 x 35 min halves.
Weekly draws will be posted on the Capital Football Website: Fixtures prior to each game.
Games are usually scheduled for Sundays, with a kick off time between 9am and 2pm, and Friday nights (under lights on artificial turf). Occasionally week-nights can be scheduled if there is a need to catch up on weather postponed matches.
You will be advised of the time, the grounds, and which team you are playing against by your team manager.
Each team needs two coaches and a manager. Each team also needs to have another person who can referee the weekly matches.
